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Nutritional Information
Calories: 292
Fat: 13.4g
Protein: 31.5g
Carbohydrates: 13.5g
Fiber: 0.3g
Cholesterol: 100mg
Iron: 2.6mg
Calcium: 29mg
Sodium: 535mg
Servings:
Serves 2, serving size 2 lamb chops.
Time To Cook
25 minutes total
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Broiled Honey - Dijon Lamb Chops
Ingredients
- 2 tablespoons Roland Dijon mustard
- 2 tablespoons fresh or 2 teaspoons dried rosemary, crushed
- 2 tablespoons chopped fresh or 2 teaspoons dried mint flakes
- 4 teaspoons honey
- 1/2 teaspoon coarsely ground black pepper
- 4 loin lamb chops, about 4 to 5 ounces each
Directions
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- Preheat broiler.
- Combine first 5 ingredients in a small bowl, and stir well.
- Place lamb chops on a broiler pan. Broil 5 minutes on each side.
- Brush mustard mixture over chops.
- Broil chops 2 more minutes on each side or until desired degree of doneness, basting occasionally with mustard mixture.
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